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<!--Generated by Squarespace Site Server v5.9.2 (http://www.squarespace.com/) on Thu, 11 Mar 2010 21:25:09 GMT--><rss xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:wfw="http://wellformedweb.org/CommentAPI/" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:dc="http://purl.org/dc/elements/1.1/" version="2.0"><channel><title>SaneMoms.com Journal</title><link>http://www.sanemoms.com/journal/</link><description>What Momhood does to Womanhood ... the real stories.</description><lastBuildDate>Thu, 11 Mar 2010 13:00:36 +0000</lastBuildDate><copyright>(c) 2009 Bethany Rule Vedder and SaneMoms.com</copyright><language>en-US</language><generator>Squarespace Site Server v5.9.2 (http://www.squarespace.com/)</generator><item><title>I Dare You Too</title><category>T - Tend Your Passions</category><category>check it out</category><dc:creator>sanemom</dc:creator><pubDate>Thu, 11 Mar 2010 13:00:35 +0000</pubDate><link>http://www.sanemoms.com/journal/2010/3/11/i-dare-you-too.html</link><guid isPermaLink="false">173732:1655554:6974505</guid><description><![CDATA[<p><a href="http://kellycorrigan.com/" target="_blank">Kelly Corrigan</a> has a way with words &#8230; there&#8217;s just a few here and they&#8217;re well worth the 3 minutes it takes to watch.&nbsp; I dare you.</p>
<p>&nbsp;</p>
<p><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/c6jQ4VNEA9I&color1=0xb1b1b1&color2=0xcfcfcf&hl=en_US&feature=player_embedded&fs=1"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.youtube.com/v/c6jQ4VNEA9I&color1=0xb1b1b1&color2=0xcfcfcf&hl=en_US&feature=player_embedded&fs=1" type="application/x-shockwave-flash" allowfullscreen="true" allowScriptAccess="always" width="425" height="344"></embed></object></p>
<p>So, what belongs in your bubble?</p>
]]></description><wfw:commentRss>http://www.sanemoms.com/journal/rss-comments-entry-6974505.xml</wfw:commentRss></item><item><title>Would you Like Some ... Homemade Bath Salts?</title><category>E - Eat, Exercise, Energize</category><category>Would You Like Some ...</category><category>bath</category><dc:creator>sanemom</dc:creator><pubDate>Wed, 10 Mar 2010 20:41:50 +0000</pubDate><link>http://www.sanemoms.com/journal/2010/3/10/would-you-like-some-homemade-bath-salts.html</link><guid isPermaLink="false">173732:1655554:6971719</guid><description><![CDATA[<strong><span class="full-image-float-right ssNonEditable"><span><img src="http://www.sanemoms.com/storage/images/wouldyoulikesome/bathsalts.jpg?__SQUARESPACE_CACHEVERSION=1268254889667" alt="" /></span><span class="thumbnail-caption" style="width: 240px;">
<div><a rel="cc:attributionURL" href="http://www.flickr.com/photos/amandawoodward/">http://www.flickr.com/photos/amandawoodward/</a> / <a rel="license" href="http://creativecommons.org/licenses/by-nc/2.0/">CC BY-NC 2.0</a></div>
</span></span>My sister sent me some great home-made bath salts for my birthday, and it inspired me.&nbsp;</strong> I did a bit of googling, and it&#8217;s not hard at all!&nbsp; They&#8217;re cheap, easy, and fast &#8230; and are so nice to treat yourself with, or to have as gifts.&nbsp; I just made some grapefruit ones for a gift swap.&nbsp; The only expensive part is essential oils, which have so many helpful uses (and last forever) that I can&#8217;t recommend them enough! I&#8217;m a sucker for the citrusy scents especially, and use many as part of my health arsenal.&nbsp; Peppermint settles the stomach, tea tree kills germs, lemon and eucalyptus are great for chest congestion, and I could go on and on, but, without further ado, here&#8217;s the quick recipe!
]]></description><wfw:commentRss>http://www.sanemoms.com/journal/rss-comments-entry-6971719.xml</wfw:commentRss></item><item><title>Tip of the Week : Travel Light!</title><category>Tip of the Week</category><category>travel</category><dc:creator>sanemom</dc:creator><pubDate>Tue, 09 Mar 2010 13:00:43 +0000</pubDate><link>http://www.sanemoms.com/journal/2010/3/9/tip-of-the-week-travel-light.html</link><guid isPermaLink="false">173732:1655554:6942412</guid><description><![CDATA[<p>I know, I know, it&#8217;s virtually impossible with kids!&nbsp; However, <strong>I&#8217;ll bet you can get away with a lot less than you think.</strong>&nbsp;</p>
<ul>
<li>For starters, one batch of laundry while you&#8217;re gone can cut clothing weight down dramatically!&nbsp; How many &#8220;<strong>never ended up wearing it</strong>&#8221; pieces did you bring home last time?! &nbsp; </li>
<li>Favorite <strong>toys</strong>? Just pick a few, and let the novelty of new places and people do a lot of the entertaining.&nbsp; Pick toys with multiple uses too, and not ones with small pieces!&nbsp; </li>
</ul>
]]></description><wfw:commentRss>http://www.sanemoms.com/journal/rss-comments-entry-6942412.xml</wfw:commentRss></item><item><title>Q of the Week : How much do you think about home when you're away?</title><category>Question of the Week</category><dc:creator>sanemom</dc:creator><pubDate>Mon, 08 Mar 2010 12:00:15 +0000</pubDate><link>http://www.sanemoms.com/journal/2010/3/8/q-of-the-week-how-much-do-you-think-about-home-when-youre-aw.html</link><guid isPermaLink="false">173732:1655554:6942138</guid><description><![CDATA[<p><span class="full-image-float-left ssNonEditable"><span><img src="http://www.sanemoms.com/storage/images/Q-of-the-week.jpg?__SQUARESPACE_CACHEVERSION=1268020700918" alt="" /></span></span>Of course this is related to my current vacation, but I&#8217;m curious.&nbsp; <strong>How much do you think about home when you&#8217;re away?&nbsp;</strong> I&#8217;m truly a home body at this point in my life, and while I LOVE travel to new places, I inevitably start to miss home.&nbsp; Familiar things, having my own space, the kids with their own toys, and all that.&nbsp; I&#8217;ve talked to my husband most days since we left, and do miss him, but it&#8217;s not really that.&nbsp;</p>
<p><strong>Do you think about what you could/should be doing at home?&nbsp; </strong>Do you ever feel guilty for being away?&nbsp; I reach a point in a trip where I start to imagine what&#8217;s going to be expected of me when I return, what&#8217;s piled up while I&#8217;m gone (I <em>dread </em>seeing my inbox!) and that kind of thing.&nbsp; I wish I could say I go completely on vacation, but it seems to take me 3-4 days to truly relax, a few days to enjoy it, and then the last bit gets taken up by the when-I-get-home thoughts.&nbsp; <em>Is it just me, or does part of your brain stay tuned in to home life no matter where you are?&nbsp; </em></p>
]]></description><wfw:commentRss>http://www.sanemoms.com/journal/rss-comments-entry-6942138.xml</wfw:commentRss></item><item><title>Catching Up</title><category>Admin</category><category>vacation</category><dc:creator>sanemom</dc:creator><pubDate>Mon, 08 Mar 2010 03:38:53 +0000</pubDate><link>http://www.sanemoms.com/journal/2010/3/7/catching-up.html</link><guid isPermaLink="false">173732:1655554:6941847</guid><description><![CDATA[<p>Sorry to miss the Friday Roundup ladies, but I&#8217;m still on vacation with limited access, and quite frankly had no links to roundup as I&#8217;ve not been online for a week!&nbsp; It&#8217;s been lovely :).&nbsp; I won&#8217;t be home for another couple of days, but will leave you with one pic from the week &#8230; Douglas and his cousin exploring in Florida.&nbsp; It&#8217;s been a great getaway, but I&#8217;m glad to be heading home in the morning.&nbsp; Two days in the car?&nbsp; Hoping it&#8217;s reasonably smooth!&nbsp; <span class="full-image-block ssNonEditable"><span><img style="width: 450px;" src="http://www.sanemoms.com/storage/post-images/P3060415.JPG?__SQUARESPACE_CACHEVERSION=1268020035284" alt="" /></span></span></p>
]]></description><wfw:commentRss>http://www.sanemoms.com/journal/rss-comments-entry-6941847.xml</wfw:commentRss></item><item><title>Are You Teaching Your Children to Live Without You? (guest post by Susan)</title><category>Parenting Issues</category><category>guest posts</category><dc:creator>sanemom</dc:creator><pubDate>Thu, 04 Mar 2010 13:00:31 +0000</pubDate><link>http://www.sanemoms.com/journal/2010/3/4/are-you-teaching-your-children-to-live-without-you-guest-pos.html</link><guid isPermaLink="false">173732:1655554:6877017</guid><description><![CDATA[<p><span class="full-image-float-right ssNonEditable"><span><img src="http://www.sanemoms.com/storage/post-images/make-a-bed_art.jpg?__SQUARESPACE_CACHEVERSION=1267466028504" alt="" /></span></span> <em>Guest post by Susan Heid of <a href="http://www.theconfidentmom.com" target="_blank">The Confident Mom</a>, thanks Susan! </em></p>
<blockquote>
<h4>&ldquo;The most beautiful sight in the world is a child going confidently down the road of life after you have shown him the way&rdquo; &ndash; Confucius</h4>
</blockquote>
<p>Confucius had it right &ndash; isn&rsquo;t that what our job as a mom is, getting our kids ready to leave the nest?&nbsp; I don&rsquo;t know about you, but I certainly am not interested in accompanying my child at age 19 to his first job, carrying his briefcase for him or dropping off his lunch that he forgot at home.&nbsp; Okay, that is an exaggeration (I hope&hellip;.but I bet there are some moms who fall into that trap) but at what point do you starts truly putting forth that effort to develop independence and self-reliance in your kids?&nbsp; It can start a lot sooner than you think.</p>
]]></description><wfw:commentRss>http://www.sanemoms.com/journal/rss-comments-entry-6877017.xml</wfw:commentRss></item><item><title>Happy Birthday Douglas!</title><category>celebrations</category><category>my boys</category><category>tidbits</category><dc:creator>sanemom</dc:creator><pubDate>Thu, 04 Mar 2010 08:42:26 +0000</pubDate><link>http://www.sanemoms.com/journal/2010/3/4/happy-birthday-douglas.html</link><guid isPermaLink="false">173732:1655554:6877064</guid><description><![CDATA[<p>My &#8216;baby&#8217; turns 8 today.&nbsp; I&#8217;m rather speechless.&nbsp; Love you, my crazy one, thanks for being my #1 son!</p>
<p><span class="full-image-block ssNonEditable"><span><img src="http://www.sanemoms.com/storage/post-images/dov.jpg?__SQUARESPACE_CACHEVERSION=1267466802113" alt="" /></span></span></p>
]]></description><wfw:commentRss>http://www.sanemoms.com/journal/rss-comments-entry-6877064.xml</wfw:commentRss></item><item><title>Would You Like Some ... Kale Chips?</title><category>Would You Like Some ...</category><dc:creator>sanemom</dc:creator><pubDate>Wed, 03 Mar 2010 13:00:55 +0000</pubDate><link>http://www.sanemoms.com/journal/2010/3/3/would-you-like-some-kale-chips.html</link><guid isPermaLink="false">173732:1655554:6856481</guid><description><![CDATA[<p><span class="full-image-float-right ssNonEditable"><span><img src="http://www.sanemoms.com/storage/images/wouldyoulikesome/kalecchips.jpg?__SQUARESPACE_CACHEVERSION=1267310328740" alt="" /></span><span class="thumbnail-caption" style="width: 240px;">
<div><a rel="cc:attributionURL" href="http://www.flickr.com/photos/phoenixwolfray/">http://www.flickr.com/photos/phoenixwolfray/</a> / <a rel="license" href="http://creativecommons.org/licenses/by/2.0/">CC BY 2.0</a></div>
</span></span></p>
<p>This is SO easy it&#8217;s become a quick favorite in our house!&nbsp; I admit the boys already like greens, but this is greens-as-chips and it&#8217;s addictingly crunchy.&nbsp; Great as a topping on soups or rice too!</p>
<h3>Kale Chips</h3>
<ul>
<li>Mince a couple cloves of <strong>garlic</strong></li>
<li>Toss in a large bowl with <strong>2T olive oi</strong>l</li>
<li>De-rib and rough chop at least one <strong>large bunch of kale</strong>, it&#8217;s barely enough for the 4 of us &#8230;</li>
<li>Toss together with the oil/garlic mixture</li>
<li><strong>Salt </strong>to taste</li>
<li>Spread on baking sheets and bake@425 for 12-15 min until crispy and a few are starting to brown</li>
<li>Pull out of the oven and fall on them like hungry wolves!</li>
</ul>
<p><strong>Enjoy :)</strong>. I&#8217;m sure you can do the same with whole stalks of kale also, it would make a great layer in a sandwich or burger!</p>
]]></description><wfw:commentRss>http://www.sanemoms.com/journal/rss-comments-entry-6856481.xml</wfw:commentRss></item><item><title>Tip of the Week : Talk About What Your Kids Read</title><category>Tip of the Week</category><dc:creator>sanemom</dc:creator><pubDate>Tue, 02 Mar 2010 13:00:49 +0000</pubDate><link>http://www.sanemoms.com/journal/2010/3/2/tip-of-the-week-talk-about-what-your-kids-read.html</link><guid isPermaLink="false">173732:1655554:6861200</guid><description><![CDATA[Maybe this tip&#8217;s just for me, I don&#8217;t know.&nbsp; I&#8217;ve been going around the house lately looking for books that Douglas<em> hasn&#8217;t </em>read.&nbsp; He&#8217;s absolutely voracious in his consumption, and anything that I&#8217;ve handed him he&#8217;s read at least once, with one or two exceptions.&nbsp; He complained yesterday that the WWII era escape book (which I loved in high school, and grabbed in my desperation to find something new) was boring because it had no dialog, so I dropped that one.&nbsp; What I didn&#8217;t realize however, until I started quizzing him, was that a good chunk of the books he&#8217;s read he didn&#8217;t really &#8216;get&#8217;.&nbsp; He&#8217;d motored through them and understood most of the words, but comprehended little of the actual point.&nbsp; Doh!
]]></description><wfw:commentRss>http://www.sanemoms.com/journal/rss-comments-entry-6861200.xml</wfw:commentRss></item><item><title>Q of the Week : Favorite Season?</title><category>Question of the Week</category><dc:creator>sanemom</dc:creator><pubDate>Mon, 01 Mar 2010 13:00:48 +0000</pubDate><link>http://www.sanemoms.com/journal/2010/3/1/q-of-the-week-favorite-season.html</link><guid isPermaLink="false">173732:1655554:6847693</guid><description><![CDATA[<strong><span class="full-image-float-right ssNonEditable"><span><img src="http://www.sanemoms.com/storage/post-images/IMG_6683.JPG?__SQUARESPACE_CACHEVERSION=1267338397085" alt="" /></span><span class="thumbnail-caption" style="width: 250px;">How my husband survives winter &#8230; </span></span>I may just be getting sick of snow and winter, but I&#8217;m getting really itchy for spring!</strong>&nbsp; I&#8217;m tired of bundling boys into all kinds of snow gear just to go to the store, drying mittens, and crunch-running in treacherous conditions.&nbsp; I love snow and building things, but it&#8217;s been long enough I think.&nbsp; Bring on spring!
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